400 lbs and determined!!! i need some support though...
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You re in the right place. You can do this. Do it for you....Come get the support you need. We re all here for you...0
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You can do this, Christina. Diet is the key at first, but eventually exercise will provide more and more motivation as your body takes over the process of regaining fitness.
Great story, samivenbutterfly!0 -
wow 400lbs is a hell of alot but you've made the most important step by deciding to change your life, so good luck, stay strong, focused, and set small achievable goals!!
Was that first line really necessary? Hang in there christinadesneiges, you can do it! Take it one day at a time and use the community when your are feeling discouraged. We will all be cheering you on!
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