struggling with goals

louandizzy1984
louandizzy1984 Posts: 4 Member
in Motivation and Support
hello lovely people,

I've already lost 43kg in just under 2 years and just started to use my fitness pal , ive ran a half marathon and don't plan to do a full for a while (2 children), I still need to loose another 30kg approx. but im weight training too so the scales are always a bit up and down for me at the moment,

so I would love to hear some of your goals and what you do when you hit them

Replies

  • FitRican
    FitRican Posts: 98 Member
    Hi louandizzy, please be aware that weight can have big fluctiations every day due to multiple reasons. I dont worry about weight that much, I have been around 85kg. for as long as I can remember. I let the mirror do the talk, and besides the mirror I only measure % body fat, and maximum weight lifter per move. This week I measure my % body fat and I had gone down 1% for the week. I did not do anything special I just enjoyed and posted it on Facebook to tell
    my friends.

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