struggling with goals
Options
![louandizzy1984](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c13e/6857/4cff/2657/bf11/32ad/dc3c/87349844d9d0c49cb07006887e33a8e6d6c2.jpg)
louandizzy1984
Posts: 4 Member
hello lovely people,
I've already lost 43kg in just under 2 years and just started to use my fitness pal , ive ran a half marathon and don't plan to do a full for a while (2 children), I still need to loose another 30kg approx. but im weight training too so the scales are always a bit up and down for me at the moment,
so I would love to hear some of your goals and what you do when you hit them
I've already lost 43kg in just under 2 years and just started to use my fitness pal , ive ran a half marathon and don't plan to do a full for a while (2 children), I still need to loose another 30kg approx. but im weight training too so the scales are always a bit up and down for me at the moment,
so I would love to hear some of your goals and what you do when you hit them
0
Replies
-
Hi louandizzy, please be aware that weight can have big fluctiations every day due to multiple reasons. I dont worry about weight that much, I have been around 85kg. for as long as I can remember. I let the mirror do the talk, and besides the mirror I only measure % body fat, and maximum weight lifter per move. This week I measure my % body fat and I had gone down 1% for the week. I did not do anything special I just enjoyed and posted it on Facebook to tell
my friends.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions