Jillian Michael's 30 Day Shred

trisha671
trisha671 Posts: 28
edited November 14 in Fitness and Exercise
Hey guys after many failed attempts of completing the 30 day shred I am back at it! I am on day 9. I am very determined to finish the program this time as my 30th birthday is approaching. I feel that I am getting stronger however I don't see any changes to my body as yet. Should I see results yet? Is anyone currently shredding? Or perhaps have shredded in the past. What should I look forward to? Also please post before and after pics. Thanks guys

Replies

  • Lulu08022008
    Lulu08022008 Posts: 7 Member
    When I used it, I saw the difference in 2weeks. Not using it now.
  • mfp_rainingsunshine
    mfp_rainingsunshine Posts: 1
    I just started MFP and Jillian Michaels 30 day shred so I am not really helpful to you but have a question... How do you add this video to your exercises on MFP? Do you have to add each exercise you did individually?
  • futuremanda
    futuremanda Posts: 816 Member
    mfp_rainingsunshine wrote: »
    I just started MFP and Jillian Michaels 30 day shred so I am not really helpful to you but have a question... How do you add this video to your exercises on MFP? Do you have to add each exercise you did individually?

    Most people log it as circuit training.
This discussion has been closed.

Categories