Jillian Michael's 30 Day Shred

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trisha671
trisha671 Posts: 28
in Fitness and Exercise
Hey guys after many failed attempts of completing the 30 day shred I am back at it! I am on day 9. I am very determined to finish the program this time as my 30th birthday is approaching. I feel that I am getting stronger however I don't see any changes to my body as yet. Should I see results yet? Is anyone currently shredding? Or perhaps have shredded in the past. What should I look forward to? Also please post before and after pics. Thanks guys

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  • Lulu08022008
    Lulu08022008 Posts: 7 Member
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    When I used it, I saw the difference in 2weeks. Not using it now.
  • mfp_rainingsunshine
    mfp_rainingsunshine Posts: 1
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    I just started MFP and Jillian Michaels 30 day shred so I am not really helpful to you but have a question... How do you add this video to your exercises on MFP? Do you have to add each exercise you did individually?
  • futuremanda
    futuremanda Posts: 816 Member
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    mfp_rainingsunshine wrote: »
    I just started MFP and Jillian Michaels 30 day shred so I am not really helpful to you but have a question... How do you add this video to your exercises on MFP? Do you have to add each exercise you did individually?

    Most people log it as circuit training.

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