Ok I'm doing it.

daleandcheryl4ever

Ok, so Friday I gave up a life long addiction to sodas of all kinds. Ugh it was a long weekend. Last night I ate my last candy and 11:00 pm snack. Nothing after 8:00 pm and no junk food. Keep me in your prayers

dsmay03

You can do it!!!

arrrrjt

Drink lots and lots of water. Add lemon for flavour!

Francl27

Last candy ever? Why? With 100 pounds to lose, there's no reason why you can't fit a bit of candy in your day.

mkdm291

I swapped soda for naturally flavored seltzers. I have come to find it much more refreshing! Best of luck!

2snakeswoman

Don't listen to naysayers. If candy or soda is your downfall, don't even buy it; that's my philosophy. You can add it again later when you feel you have better control of your eating habits. I've found that I can't have 1 serving of tortilla chips or I'll have "just 1 more" through the rest of the day. I hate that a food has that power over me, but it does.