insanity results

454Baba454
454Baba454 Posts: 8 Member
edited November 14 in Fitness and Exercise
just curious what others think of the insanity workout and if it worked for you.

I started at

116 pounds
32-27-33

60 days later
107 pounds
30-24-31

what do you think of insanity ?

Replies

  • redonkulousd
    redonkulousd Posts: 22 Member
    edited March 2015
    I loved it....till I blew out the disc between c-5 & c-6. That's when I found out I have DGD. But it was awesome till then. I now have a replacement disc and metal plate in my neck and am starting to lift weights
    again (albeit lightly) 6 months later. And I will do insanity again (modified to eliminate the side to side push-ups...that's how my injury occurred).
  • Lorraine128
    Lorraine128 Posts: 236 Member
    edited March 2015
    I'm into my last week of Insanity. I have really enjoyed the program (mostly!). I didn't have a huge amount of weight to lose at the start, I'm down about 6lbs but my clothes are much looser.
    My main reason for doing Insanity was to get me fit and and I have seen amazing gains in strength and endurance over the two months, particularly leg strength. My running times have improved significantly. Also, I went mountain biking for the first time this year on Sunday and cycling up a track I found difficult last year was easy! I couldn't believe it. So, I am a very happy Insanity customer. I just wish I'd taken my before and after photos and measurements.
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