New to weight loss
ldollface
Posts: 3 Member
hello everyone im Ailea and I'm just starting out on my weight loss journey.... I started at the beginning of March and I have committed myself to working out everyday for 30 mins for 30 days. So far so good. I weighed in on Sunday and had gained a pound. I was a little disappointed but I am sticking to my 30 day challenge
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Replies
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That sounds like a great plan. I've just started too and trying to make small changes bit by bit. I find logging my food and exercise massively helpful though! Good luck!!0
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HI Ailea, congrats on starting the journey. Just remember its about the long hall and not the short term. don't beat yourself up over 1 day. I have faith in you.0
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Great start!! Keep it going!! You got this girl!!0
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