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Trying to eat healthier and make better choices

oliviacook13
oliviacook13 Posts: 2
edited November 2024 in Motivation and Support
Just really looking for anyone to share motivation with. My problem is over eating and eating all the wrong foods. I'm active but that's not an accuse. Hopefully will share some support with people!!!

Replies

  • I've been going full out veggies and protein rich meat and fish...

    Guess what... It's tastier than the crap I was piling on before.

    What's your issue? Snacking? Feeling full after a meal?
  • I mostly just snack a lot! When I'm bored I eat. I'm becoming more busy this spring so hoping I won't fall into temptation and over eat again !!
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