Looking to get the old me back, anyone else?!
emmagrace008
Posts: 9
Hi! My name is Emma and I'm new on here! I would love some motivation from others and would love to encourage others as well
0
Replies
-
I have had depression for almost 3 years now and have gained alot of weight.. I'm determined to get happy healthy me back!0
-
Hi Emma. I hope you do well. Is this your first day of a new diet? How did you do?0
-
yes, i am also trying to get the Ole me back. I have never had weight problems and now i do. In the past few years i got married, big changes at work, kidney stone and in october back surgery. i have gained weight little by little until about 6 months ago when another 5 lbs appeared out of no where. so here i am, worried i will just balloon up even more. been to nutritionist, am educated so know that eating candy bars and peanut butter is not the right way to lose weight. saw a dr. and was told to get on this app and count calories.
used to be fun and silly and just starting to get that back, now wish and am trying to lose 20 pounds and keep it off..
Emma, we can do it!!! stick to it, not looking for perfection everyday, just progress
sue from chicago0 -
I used to be fun and silly too, was always told I was so bubbly.. I miss it but am determined to get it back! I know you can do it too!0
-
Good luck!0
-
you took a first step emma, you are here.0
-
Right there with you! We got this!0
-
ME TOO!! i feel the same way as ya'll ! i am at my heaviest and i just want to be my strongest and most beautiful in my 40's. I can't seem to stay focused or inspired. I start out strong and then lose momentum. I would love to have encouragement and encourage others best of luck to you sweet ladies, here is to a good work out and staying within our calories all week! xoxo0
-
Yes I was the same exact way, hate who I have become, been on a diet for 22 days and I already see a difference in my mood! Finally getting the old me back! Good luck to you0
-
Want to get the old me back too, have put on 14kgs and just want to get back to my old self. As I get older it is harder to do but hate the way I am so have to it. With you guys all the way.0
-
I am working on getting back to the old confident self. It is certainly a work in progress. I think I may be getting there though...slowly but surely.0
-
emmagrace008 wrote: »I have had depression for almost 3 years now and have gained alot of weight.. I'm determined to get happy healthy me back!0
-
Hi Emma ! I am new as well, trying to find the old me. I am also suffering from depression that has been seeming to get worse and worse the past few months. I'm hoping changing my diet and exercise will help me feel energetic again. I hope to see you around !0
-
Thanks so much everyone! I'm gonna add everyone and if anyone needs to talk ever just message me.. We will help each other get ourselves back to our pre depression bodies and minds!0
-
Hi. I am starting my weight loss get my body back. My aunt has done 10,000 steps for a month and a half now and lost 15 lbs. I would like friends are encouraging and competitive like my aunt has with her coworkers. I wish you all the best. Feel free to send a friend requests.0
-
I feel ya! I do fine when at work but my energy level dips when I am home and sad thoughts creep in. Looking forward to looking and feeling better. I think Spring will help.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions