Whoa! Just realized about cals in sugar free gum.

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minipony
minipony Posts: 194 Member
edited November 2024 in Food and Nutrition
I ate 2 packs of orbit throughout the day because I like to eat two at a time. There are 14 in a pack. Anyhow around an extra 84 calories that I have not been logging. I guess I better start logging it. And guess who is not going to chew so much gum now? Yep--me.

Replies

  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    Ah, 'hidden' calories. It's easy to do. If you like the gum just keep eating it ;). You're fine.
  • hesn92
    hesn92 Posts: 5,965 Member
    edited March 2015
    I have trident and they have less than 5 calories. No big deal.
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