Good Scale??
Options
elysia82
Posts: 5 Member
So last weekend I decided to buy a new scale. I knew the one I had wasn't very accurate so....time to upgrade.
I got a spendy Weight Guru scale that tells me my %fat, %water and %muscle mass. I've weighed myself 4 times on it and it's telling me my weight went down (4lbs) but my body fat went up and nothing else changed. How is this possible?? Anyone else have any suggestions on a good scale? This one had really good ratings online but I'm wondering if it was worth it.
I got a spendy Weight Guru scale that tells me my %fat, %water and %muscle mass. I've weighed myself 4 times on it and it's telling me my weight went down (4lbs) but my body fat went up and nothing else changed. How is this possible?? Anyone else have any suggestions on a good scale? This one had really good ratings online but I'm wondering if it was worth it.
0
Replies
-
They are all fairly inaccurate no matter the quality. They just give you a general idea. If you want a better more accurate body fat number buy a cheap pair of bf calipers. They are still not perfect, but much more accurate.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions