Tracking challenge?? ...or support??
jensjourney3
Posts: 5
So I'm new here, again! I struggle so much with tracking. I start off tracking every single thing I eat and after a few days my brain says "I got this" and before I know it I'm off the wagon. Anyone else like me? Would you like to give each other a little nudge each day just to make sure we're tracking like we should be. I know this is essential to weight loss!
0
Replies
-
Hi Jen! I'd love to be your buddy on this! My issue is that I tend to fall off at the end of the day... and then a square of chocolate after dinner turns into a bowl of cereal, which turns into an "i was good today' cookie... and then the day is shot! I'd love for us to help each other!0
-
I can totally relate! I do good until I get off ....then it's downhill from there!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions