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updating your exercise journal
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katieross1508
Posts: 32 Member
New to the block and just wondering how to log your exercise when you are doing videos. I am doing ripped in 30 by Jillian Michaels and alternating with a few yoga dvds. Everything I seem to type in doesn't appear, any one have any tips for this? thanks
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Replies
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Most of Jillian Michaels' videos can be logged as "circuit training."0
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awesome thanks I was thinking it would be impossible to log every small exercise she does.0
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