abs + work at all?

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worldtraveller321
worldtraveller321 Posts: 150 Member
in Health and Weight Loss
i have a product on my shelf i bought some time ago, called ABS+ by geniune health
+ would this help me cut more fat or have any benefits in taking? thanks

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  • Hornsby
    Hornsby Posts: 10,322 Member
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    no
  • MrCoolGrim
    MrCoolGrim Posts: 351 Member
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  • carakirkey
    carakirkey Posts: 199 Member
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    I have used this in the past (in combo with healthy eating) and did get good results. I worked at a health food store at the time- and the recommendation from the product rep was to take the full dose (6 capsules? 3 x a day) for it to be effective. Compared to other weight loss supplements this brand is one of the better options. But of course, no substitute for a calorie deficit, exercise and healthy eating
  • ninerbuff
    ninerbuff Posts: 48,529 Member
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    No product works without a calorie deficit. And believe it or not, just a calorie deficit alone helps to burn excess fat.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Nope, sorry.

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