not to get discouraged

karenshorey1

Hi my name is Karen. I am 65 and have been on many diets over the years. I have diabetis and of course it is not under control very well. I do get discouraged when what I do doesn't work very fast. I loose patiences and get bored. I know what needs to be done but I LOVE to eat. My daughter introduced me to this site. She has been exercising at the gym and following here since she had back surgery a few months ago. So any help I can get from my new friends here will be helpful