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New guy

izalac
izalac Posts: 20 Member
edited November 2024 in Introduce Yourself
Hi folks :) I'm 30 years old male. Currently 189 cm tall, weighing 99 kg.

I've adjusted my food and exercise regime (I run and lift at home), and I hope to lose 15-20 kg of fat and gain a bit more muscle. Currently losing about 1 kg/week.

If you believe we could successfuly motivate each other, add me :smiley:

Replies

  • BCUONZO
    BCUONZO Posts: 27 Member
    Hey, I work out at home as well! Sometimes its harder to stay motivated once I get home but I'm always working toward my goals!
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