looking for support friends

Raerising78

Hello, I'm not so new but new to really putting an effort into using this app and loosing weight "the life change" 175lbs and looking to loose 30+ I just signed up with a personal trainer seeing as I was going to the gym and looking around NOT knowing what to do and not wanting to look stupid doing it. I learned I need someone there to show me what to do and do it right. It feels really good and I am SO sore! I'm going to be going 3 times a week and walking for 30min every other day. If you are looking for support and giving support with friendly chat add or post, however this works (still learning )