Broken leg - inactivity weight gain
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AshleyWells86
Posts: 11 Member
Hi, I snapped the ligament in my ankle on boxing day and have been in various leg casts since, as predicted I have put on a chunk of weight and I need some advice on how to get rid of it with still limited mobility in my leg/ankle.
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Hi0
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Hey Ashley I feel your pain! I ruptured my achilles back in October had surgery to reattach and I still am using 1 crutch 6 months later put nearly a stone on!!
Trying to lose weight without exercise is tough how you getting on?0 -
Hey I am sorry that happened to ya. Hope it heals soon!!❤♡❤♡❤♡0
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Hey, im looking for friends to help keep me motivated with positive encouragement- all friend requests accepted! And motivation shared back too ☺️0
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Good food and water you will0
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