What to do when you can't bring yourself to go to the gym and you aren't a runner?

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  • Camo_xxx
    Camo_xxx Posts: 1,082 Member
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    Bike, swim, row, hike, walk, jazzercise, dance , video workouts, trampoline, rollerblade, kayak, paddle board, tennis , racquetball, .........
  • Mick1127
    Mick1127 Posts: 451 Member
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    SuggaD wrote: »
    I have a stationary bike planted in front of the TV in my room. I watch TV and pedal.
    I'm also an ADD person and most any exercise in a gym setting would drive me crazy from the boredom. However, I have a recumbent exercise cycle in our spare bedroom and make sure I get on it when there is a TV show on I want to watch. It really does work for me. 30, 45 and even 60 minutes can fly by.

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