Just started yesterday...

tcfootballguy
tcfootballguy Posts: 4
edited September 21 in Introduce Yourself
Hello all..just wanted to post here to keep accountability..

Started phentermine yesterday along with a 600 calorie diet for a few weeks.

Started at 244 and am already down to 237 in one day.

Good luck to all!

Replies

  • onyxlibra7
    onyxlibra7 Posts: 93
    Welcome! You'll love it here! =)
  • Granny2b
    Granny2b Posts: 91
    Hi:flowerforyou:
  • Holton
    Holton Posts: 1,018
    That doesn't sound exactly healthy - meaning using a drug and only 600 calories. It doesn't make for a lifestyle that will be maintainable and while it may produce fast results, not necessarily long lasting results. I wish you well, but hope you will research some healthier options for yourself.
  • tairui2009
    tairui2009 Posts: 37 Member
    I agree.. you really do need to take in more calories to optimize your metabolism. Otherwise, you'll lose weight initially.. and plateau off.
  • tcfootballguy
    tcfootballguy Posts: 4
    I appreciate the honest comments...I am only trying to jumpstart my metabolism a bit..I plan on starting a work out in a couple weeks and will def. add calories then.
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