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    What foods do you eat most? Least? Why?

    Posts: 278 Member
    edited January 26 in Food and Nutrition
    What foods do you eat most? Least? Why?

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    • Posts: 1,318 Member
      Foods I eat most:

      Eggs
      Oats
      Apples
      Cereal
      Slices of breaded Ham
      Chicken breast
      Toms
      Seeded Ryvita's
      Peanut butter

      Love the above

      Least:
      Potatoes
      Pasta

      Cant remember the last time I had the above, and to be honest I don't even miss them
    • Posts: 257 Member
      most:
      apples,
      peanut butter,
      kamut bread,
      corn,
      peas,
      carrots,
      red beans,
      avocado,
      bananas,
      berries,
      oatmeal,
      soy milk,
      rice

      least:
      pasta,
      chocolate,
      dairy,
      pizza,
      sweets,
      cereals
    • Posts: 563 Member
      Most:
      Salads
      Coffees
      Chocolate
      Diet drinks
      Various fruits
      Peanut butter
      Muesli bars
      Banana bread
      Marshmallows

      Least
      Bread
      Pasta
      Cookies
      Pop tarts
      Tim Tams
      Pizza
      Proper meals
    • Posts: 94
      muesli/granola bars the most... usually for a sweets fix. particular ones are better for you than chocolate bars (some are worse for you!) but they taste like naughty food :)

      least would be bread, rice, pasta and anything/everything dairy... recovering from an eating disorder and trying to introduce more of those into my diet but they still scare me :(
    • Posts: 763 Member
      Most,
      salads
      ryvita
      quorn chicken style slices
      quark
      vegetable soup (homemade with carrots, cabbage, green beans, brocolli, cauliflower, in varied proportions)
      and bucketfuls of tea.

      Least,
      bread,
      pasta
      rice
      biscuits
      alcohol
      pizza

      All the yummy stuff has to be a treat on special occasions only.
    • Posts: 84 Member
      Most:
      Greek yogurt/homemade yogurt
      [goji, straw, black, blue, etc.]berries
      Oats
      Rice
      Soymilk
      Fruit (apples, oranges, kiwi-fruit, anything)
      Baby spinach/Other leafy vegetables
      Most vegetables tbh, hidden in smoothies or eaten raw
      Green tea
      Lean meat
      Peanut paste
      Ginger

      Least:
      Anything with gluten or wheat
      Processed foods

      Why: I don't want to take time preparing food, it's super boring to me. Oh... And I personally shouldn't eat gluten/wheat lol.
    • Posts: 16
      Most;
      Granola/energy bars
      Greek yogurt
      Cereal
      Apples
      Mangoes
      Eggs
      Wraps
      Salad
      Spinach
      Oranges
      Bananas
      Quinoa
      Coffee/tea
      Chicken
      Turkey
      Blueberries
      Carrots
      Celery
      Almond Milk
      Frozen Yogurt

      Least;
      Pizza
      Anything Fried
      Cookies
      Cake
      Ice Cream
      Chocolate
      Candy
      Rice
      Soda
      Full Fat Milk


      Why; i have lost 60 pounds and want to keep itoff by living a healthy lifestyle.
    • Posts: 475 Member
      My staples-

      -mushrooms
      -bell peppers
      -onions
      -lettuce
      -tomatoes
      -cauliflower

      -beef steaks, mostly top sirloin petite steaks (I have 8 ounces at least twice a week)
      -pork sausage-use this for stuffed mushrooms and egg scrambles
      -wild caught salmon-couple times a month, trying to work it in once a week though
      -ground beef-taco salads once or twice a month

      -butter
      -evoo
      -eggs

      -cheese
      -plain Greek yogurt

      -raw honey
      -olives
      -almonds
      -85% dark chocolate
      -cookies :D

      -bananas
      -peaches
      -berries

      Rarely-
      -wheat
      -flours
      -pre-packaged foods
      -fast food
      -other fruits and veggies not listed above (I do a lot of seasonal produce eating-right now I'm eating a lot of asparagus, but it has a short growing season so in a few weeks I'll be done with it until next spring etc)
      -chicken (maybe once a month in a homemade chicken salad)
      -rice
      -potatoes
      -bacon
      -ice cream
      -Kind Bars-love these but too pricey to buy on a regular basis

      Never-
      -milk
      -candy
      -bread products
      -pizza
      -peanut butter
      -pasta
      -alcohol
      -things like pop tarts, twinkies, Little Debbie type stuff
      -cereal
      -oatmeal
      -coffee
    • Posts: 107 Member
      Veggies, especially he fren ones, broccoli, spinach, Brussels sprouts, asparagus.
      Almond milk
      Plain full fat yogurt
      Black beans
      Chick peas
      Eggs
      Chicken
      Fish, especially salmon
      Fruit, right now I'm on a watermelon kick, but I pretty much like all fruit
      Quinoa
      Baked potatoes
      Sweet potatoes
      Dark chocolate
      Raw milk cheddar
      I eat them because they are delicious


      Foods I almost never eat:
      Bread/bread products
      Sweets
      Cows milk
      Anything that comes in a box
      Sausage
      Bacon
      Hot dogs
      Lunch meat
      Corn
      Soy
      I avoid these things for various reasons, either because they are devoid of nutritional value or they use/are gmo.
    • Posts: 116 Member
      The Most:

      Greek Yogurt
      Salmon
      Brown Rice
      Peppers
      Curry
      SRIRACHA
      Almonds
      Walnuts
      Chicken
      Tilapia
    • Posts: 416 Member
      Food/Drink I like/eat the most:
      ♥ Coffee
      ♥ Almond Milk
      ♥ Water
      ♥ Chicken Breast
      ♥ Steak
      ♥ Pork Chops
      ♥ Bacon
      ♥ Spinach
      ♥ Asparagus
      ♥ Brussel Sprouts
      ♥ Mayo
      ♥ Sour Cream
      ♥ Olive Oil
      ♥ Sesame Seed Oil

      Foods I never eat:
      - Bread, Pasta, Starchy Veggies (like potatoes and what not.)
    • Posts: 16,913 Member
      Most
      Bread
      Yogurt
      Chicken
      Chocolate
      Burgers
      Milk


      Least
      Fruits
      Vegetables :smokin:
    • Posts: 93 Member
      Most: cauliflower, tomato, salad, cabbage, cheese, rice, applesauce, soy sauce
      Least: dessert, most fruits, any canned vegetable

      Why: I'm not a sweets person. Never have been, but I know I should eat more fruit. I never touch canned vegetables. They are nutritionally garbage compared to fresh of even frozen.
    • Posts: 1,158 Member
      Most: (daily, it's what I like and is healthy for me)
      proteins - eggs, chicken, fish, beef & pork, BACON, did I say eggs?
      dairy - full fat greek yogurt, some cheese, cottage cheese
      veggies - broc, cauli, cabbage, carrots, onions, celery, spinach, lettuce, cukes, mushrooms (ok, it's fungus), tomatoes, avocadoes, bell peppers, garlic, etc
      fruits - berries the most, others seasonally (kiwi, pineapple, etc)
      nuts - almonds, cashews (NOT peanuts, they're legumes)
      dark chocolate (maybe not always daily, but frequently)
      coconut oil, olive oil, vinegar, spices (cooking oils, salad dressings)
      coffee, tea (black/plain/unsweetened, or with coconut cream)
      WATER

      Least: (still eat, but occasionally/in moderation)
      alcohol
      ice cream
      rice
      sweet potatoes
      bananas
      whey protein powder (I can get my milkshake/homemade ice cream fix, plus a protein boost)

      Rarely/Never:
      wheat - bread, pasta, cakes, cookies (unless GF, and rarely), etc (gluten sensitivity)
      cow's milk (lactose intolerance - but some limited cheese is ok)
      shellfish (allergy)
      soda (regular is pure sugar, empty cals; diet drinks still make me gain.)

      I'm sure there are more I've left off, but this is off the top of my head.
    • Posts: 132
      MOST:
      Turkey Sausage / Turkey Bacon with Egg Whites on either a WW Muffin / Wrap
      Skinless / Boneless Chicken (sauteed with onions & siracha) on a WW Wrap
      WW Fiber Pita Pizzas with Organic Sauce & Turkey Pepperoni (mix in other ingredients here and there)
      Sushi (usually without rice or with brown rice)
      Spicy Chicken Feathers & Broccoli (Wild Wings - nom nom)
      Spicy Sauteed Cabbage or Brussel Sprouts
      Edamame
      Salads
      Protein Bars / Shakes, Bananas, VitaTop Muffins, Strawberries
      Condiments: Yellow / Brown Mustard, Balsamic Vinegerette
      Go-to going out restaurants: Subway, McAlisters Deli, Wild Wings, Q'doba, Chipotle

      LEAST / NEVER:
      Red Meat
      Cakes
      Candies
      Pies
      Doughnuts
      Condiments: Mayo / Miracle Whip (bleh), Ketchup, Ranch Dressing
    • Posts: 146
      Most; Cottage cheese, Avocado, Spinach, Chicken, blueberries, strawberries, Fage yogurt

      The above turned into my staples, any combination of the above is tasty and filling.

      Least; cereal, bread

      I've learned the hard way, many times, these are not filling and increase my cravings for carbs.
    • Posts: 54
      Most:
      Greek Yogurt
      Spinach
      Lettuce
      Tuna
      Cheese (eek I can't stop)
      bananas
      blueberries
      avocado

      Least:
      Cow's Milk
      Red Meat
      Bacon
      Bread
    • Posts: 1,093 Member
      There are many foods I don't eat at all... Animals are off the menu for me.

      Most: whole-wheat bread, cucumbers, tomatos, chickpeas, lentils, watermelon.

      Least: milk and egg products (never keep them in the house), sugared foods, white bread, packaged/processed stuff.
    • Posts: 12,142 Member
      What foods do you eat most? Least? Why?

      I eat foods I like the most and foods I don't like the least, easiest way to stick to a diet
    • Posts: 818 Member
      Nothing is strictly out of bounds for me, but there are types of foods that I eat less than others.

      I probably eat eggs the most, followed by lean meats, vegetables, fruits and peanut butter. God, I love peanut butter.

      I probably eat sweets the least of anything. I haven't had a cookie, brownie, piece of cake or candy bar in more than 12 weeks. I don't miss them though. I've simply replaced them with food that I like more and that is better for me.
    • Posts: 2,555 Member
      I eat foods I like the most and foods I don't like the least, easiest way to stick to a diet

      This works for me, too!
    • Posts: 640 Member
      MOST... PASTA TOMATOES
      RICE AVOCADOS
      POTATOES CARROTS
      BREADS BUTTER
      BAGELS NUTELLA
      BLUEBERRIES JAM
      STRAWBERRIES OLIVE OIL
      DATES CHOCOLATE
      BANANAS ICE CREAM
      APPLES PIZZA
      ORANGES BEER
      RAISINS WINE
      KALE WATER!
      CELERY
    • Posts: 290 Member
      Foods I eat most - Eggs, spinach, bananas, yogurt, beans, cheese, fish, chicken.
      Foods I eat least - Candy, beer, pork chops, red meat, waffles, french toast, pop tarts.
    • Posts: 640 Member
      LEAST AND NEVER...
      ANIMAL PRODUCTS FISH ANY "DIET FOODS"
      ANY POWDERS PILLS SUPPLEMENTS
      ANYTHING WITH THE WORDS HIGH PROTEIN AND DIET
      WRITTEN ON THEM:)
    • Posts: 75
      I eat chicken or turkey breast the most. Because it's healthy and I like it lol.
      The food I eat the least, well, since I'm dieting Pizza. BUT I LOVE PIZZA I WANT IT SO BAD!
    • Posts: 540 Member
      Most:
      Mixed salad greens
      Carrots
      Broccoli
      Hummus
      Almond crackers
      Almonds-low sodium
      Cottage Cheese
      Chicken
      Salmon
      Berries

      Least:
      Anything with wheat flour (gives me terrible pimples!)
      Anything high in sodium
      Fried foods

      I'm trying to control my blood pressure with diet. I know I can when I make better choices. I fell off the wagon and am working towards bring my BP down again.
    • Posts: 132
      I eat chicken or turkey breast the most. Because it's healthy and I like it lol.
      The food I eat the least, well, since I'm dieting Pizza. BUT I LOVE PIZZA I WANT IT SO BAD!

      I've filled my pizza cravings by going with flat-out whole grain flat breads as the crust (100c), Organic sauce (70c), turkey pepperoni (70c), skim mozzarella and parmesan (100c), onions, broccoli, etc. You can eat a whole pizza for around 350-400 calories and satiate your craving in the process.
    • Posts: 24
      show previous quotes

      This works for me, too!

      Me too! I just watch portions.
    • Posts: 690 Member
      Most:
      Steel cut oats
      honey
      eggs
      spelt sourdough bread
      Dried fruit
      Plain yoghurt
      potatoes
      carrots
      onions
      cabbage
      spinach
      broccoli
      chicken
      beef
      salmon
      banana

      least - i love all these things but they take up too many of my calorie allowance to be in my regular diet.
      cheese
      baked goods such as cakes / croissants
      potato crisps/chips
    • Posts: 379
      Cheese. Because it's cheese.
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