who is trying to lose 75+ lbs???

celcen

I need to loose 75 or so pounds. I started at 270 in November of last year. I have lost 25 pounds so far. I am taking it very slow and trying to change my eating habits. Doing it this way I find myself eating healthier and exercising more and I don't have that mental fatigue that comes from worrying about loosing weighty all the time. I am just trying to change my habits. I know is slow, but so far it is working for me. By the way, I log everything I eat or drink every day. That provides a great deal of help in understating the way I eat.