Nancy Ann from Waterford MI

nancyacuchetti
nancyacuchetti Posts: 2
edited November 2024 in Introduce Yourself
I have been stuck for just about a month at the same weight. I started with a fit bit and have been walking 30+ miles each week. I am seeing an exchange in my fat and muscle percentages but not my overall weight. Looking to lose just under 10 pounds.

Replies

  • Jburlen2007
    Jburlen2007 Posts: 59 Member
    Muscle weighs more than fat, so as you gain it, your weight will not drop.
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