Slow weight loss

freddo52

Been to the gym this morning got weighed , am a bit disappointed with just 1 pounds off.. My own fault for not doing so good at the weekend........

eurotwist74

I understand. I have only lost .5 PDS in two weeks.

tiptoethruthetulips

You've lost a bit of weight already OP, so 1lb at this stage is excellent, well done.

freddo52

Yea just thought it would be more 16lbs in total from January.