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Slow weight loss

freddo52
Posts: 14 Member
Been to the gym this morning got weighed , am a bit disappointed with just 1 pounds off.. My own fault for not doing so good at the weekend........
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Replies
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I understand. I have only lost .5 PDS in two weeks.0
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You've lost a bit of weight already OP, so 1lb at this stage is excellent, well done.0
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Yea just thought it would be more 16lbs in total from January.0
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