I'm back at it
skinnyeascolady
Posts: 287 Member
My health has not been my friend over this past year. However I am back and fully treated for hypothyroid so I should be good to go. I need to go from 181-120 so alot left to lose. 61 total I know I can do it. I can't lose weight the regular way so I know I need to do low carb but not as low as atkins. I can't do gluten anymore so that shouldn't be a major issue. i am already down a pound from last week. How many of you have had stop and starts. Going in the right direction though.
0
Replies
-
I certainly have lost and gained the same pounds over and over on numerous times however about 3 years ago I got to my goal weight and kept it off until about 6 months ago. It's definitely a mind game but we can do it. Just keep remembering why you started this journey.0
-
Way to go for getting back on it! I was recently diagnosed with hypothyroidism as well and have cut out gluten and dairy. Feel free to add me!0
-
Hi. Glad to hear it is not just me that starts and stops. I'm also hypothyroid. I seem to gain and lose the same 4 lbs over and over. Getting back in it, I want to take off 15-20lbs, starting small, want to take off more than my standard 4 lbs.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions