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Recalculating TDEE

MarquisJohnsons
MarquisJohnsons Posts: 7 Member
edited November 2024 in Health and Weight Loss
Okay, so I'm going to recalculate my TDEE but I was wondering what to put for the activity level considering I have basketball first period, I lift weights for 30-40 minutes 5th period, and I walk home for an hour after school.

Would that be lightly active or active?

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