Support for fast food addicts

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  • phogbear
    phogbear Posts: 30 Member
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    herrspoons wrote: »
    Lezavargas wrote: »
    Watch "fat, sick and nearly dead"

    Yes. It's a great example of a really stupid, unsustainable diet, as one of the stars, Phil, will tell you having gained all the weight back.

    Although I hear he's yo-yoing again.

    Sad really.

    He did gain a lot of the weight back. He talks about it in Fat Sick and Nearly Dead 2. That may or may not be the name of the second movie as I fell asleep in the first 15 minutes twice. Not really sure why I even hit play.
  • vbaez6
    vbaez6 Posts: 18
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    Either try to go to places that have healthier choices or keep a snack in your car with you should you be tempted. I personally always keep a fruit snack or trail mix in my car so I can't have the excuse of not having any food.

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