Lifting workout videos for at home

nadiahappy12
nadiahappy12 Posts: 18
in Goal: Gaining Weight and Body Building
Anyone know of any youtube videos I can follow that I could do in my bedroom at night?
or a weekly workout plan? like one day arms... etc

Replies

  • kfno
    kfno Posts: 15 Member
    I use p90x3
  • terbusha
    terbusha Posts: 1,483 Member
    edited March 2015
    I've been doing Body Beast and having great success with it. I also used the P90X3 videos and they are very fun

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