high protien on 5x5 days as well on days off?

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deup
deup Posts: 129 Member
in Fitness and Exercise
k i am wondering if i go for 200g of protien on my 5x5 + 2 hour cardio days. should i still be intaking 200g of proteins even on my days off from 5x5 but still maintaining my 2 hour cardio days?

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