auto immune illnesses and lchf diets

krisann22

Hi I'm new here. I just started Sunday. Still getting my head around the fats I can eat and that I'm full so easily. I have rheumatoid arthritis and diverticulitis. I have to be careful of what I eat because of these. Does anyone know if this diet has helped those illnesses. I don't know if it the weather but I already feel less stiff and achy.