One Year and Minus 71 Pounds Later-With Pictures

ar9179

Holy s***!!! and I never say that. You look like your own daughter and I love the darker hair. Very flattering.

kim678

Wow!! You look amazing! Congratulations! Your hard work paid off!

brittaney10811

FANTASTIC JOB!! That's about the same goal I have, thanks for the inspiration!

privateisland

Your beautiful! Thanks for sharing this. I am struggling, but you give me hope. Keep up the good work.

ShellF415

ThatLadyFromMN wrote: »

Congratulations, you look Amazing! So how did ya do it?

Thanks It's still an ongoing process but I stick to the calories MFP gives me and if there is something special I want, I make it fit in. I work out five to six days a week by running and lifting weights which I have learned to love. But I do cut myself slack on holidays and special occasions and if I have a bad day or bad weekend, I just start over the next day.

lovematthewchristopher

WOW!!!! You look great, you must feel wonderful! Congratulations

ShellF415

Thank you everyone for your kindness and encouragement.

Emi1974

Fantastic achievement

efrensgirl2015

Congratulations! You look absolutely fabulous. You look sooo much younger. In the first pic you look like that man's mom but in the last pic you look like his young girlfriend! Congrats again.

erojoy

Fabulous! Way to kick some serious butt.

overin2015

Thank you so much for posting! It is encouraging when people take the time to post their successes. Your dedication and courage to change is evident. I am very impressed!

MrsMizart

Wow! What a wonderful difference :-)

Allterrain_Lady

Holy cr*p!! You look awesome! And 15 years younger! Great great job!

shreyashiganguly

Amazing! Keep up the great work. You are an inspiration.

andygcc30

Wow that is all!

cds_momto3

Wow, amazing change! You should be very proud - your hard work definitely paid off. Agree with others that you were beautiful before but your weight loss makes you look younger!! Congratulations!

jayneevans39

Wow you look amazing . Well done ! Bet you feel great

urloved33

rebeccaEsmith

Congratulations you deserve it

FindingMyself24

You look great!! Awesome job!!

jnv7594

Wow, you look like a different person, especially with the darker hair. I honestly had to scroll back up a bit when I saw that last photo to see if that was you, lol. Excellent job.

TheBeachgod

ShellF415 wrote: »

ThatLadyFromMN wrote: »

Congratulations, you look Amazing! So how did ya do it?

Thanks It's still an ongoing process but I stick to the calories MFP gives me and if there is something special I want, I make it fit in. I work out five to six days a week by running and lifting weights which I have learned to love. But I do cut myself slack on holidays and special occasions and if I have a bad day or bad weekend, I just start over the next day.

Congratulations! You look amazing and I respect the dedication and effort it took to achieve such great results. The post I quoted should be stickied for all the people who make this more complicated than it needs to be. The concept really is that simple. It may not always be easy, but it is that simple.