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Hello!

Hippychick5983
Hippychick5983 Posts: 130 Member
edited November 2024 in Introduce Yourself
So I am very new to this whole thing. I am very over weight and I don't want to be anymore. I have started tracking my food and it has really helped me to start make better choices when eating. It has only been a week but so far so good! I am also going to be walking more now that the weather is nice. My job is doing a walking challenge. I never would have signed up before but I really want to try. My friends also started doing CKO Kickboxing. I took one class and while it kicked my butt, I really liked it. I am going back again. I know it will be a process and I know it won't be over night . I am getting married next year and I just want to look and feel better then I do today. So thank you everyone who posted their success stories. They are all an inspiration and motivation to me!!

Replies

  • JohnBarth
    JohnBarth Posts: 672 Member
    Sounds like you're off to a great start! It's amazing how logging food accurately, especially in the first few weeks of new efforts toward improved health can totally kick-start your progress. Combined with the exercise you've added, great results are coming!
  • bluj26
    bluj26 Posts: 3 Member
    Keep it up!! You can do it!!
  • Hippychick5983
    Hippychick5983 Posts: 130 Member
    thanks everyone!! <3
This discussion has been closed.

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