Hello from Sonoma Wine Country

jselmi

I've been using MFP on and off for a year or so. I enjoy the camaraderie and support from all of you. I'm looking to lose that 20-30lbs that have crept on over the years. I had lost 20+ lbs a year ago and slowly put it back on. Now I seem to be struggling sustaining losing weight. I'm losing the same ole 8 lbs over and over. I know if I can get a few weeks of consistency I'll get over that hump. Any and all encouragement and advise is appreciated.

I'm loving life in the Sonoma Wine country and Lake Tahoe!
I enjoy cycling, mountain biking, skiing (pray for snow out West!), cooking (http://paesedivinoora.blogspot.com/), Wine Maker, sailing, bass guitar, flyfishing. I do Crossfit twice a week and ride 15 to 50 miles a week.

I'm a winemaker and love to cook, bake French bread, make olives and make cheese. All things that don't help with losing weight. I eat very healthy and live a healthy lifestyle. Dad to 2 beautiful daughters.