Boneless Skinless Chicken Thigh Calories?

HereLieWe

Today I recovered a frozen pack of chicken thigh fillets from the freezer. They weighed 1.6 lbs. There was no calorie count on the package, so I looked online for raw, boneless, skinless thighs. The calories varied from 30 to 50 calories per ounce. Now normally this wouldn't bother me, but I want to be as close as possible and I plan to eat most of the chicken. What's the correct CPO?

kristydi

I'd check the usda data and go with whatever they say.

Need2Exerc1se

kristydi wrote: »

I'd check the usda data and go with whatever they say.

Agree with this ^^ Here is the link.
http://ndb.nal.usda.gov/ndb/foods/show/897?manu=&fgcd=