My Carb Cycling set up; feedback please
jacobs1992
Posts: 4 Member
Hey, I just started carb cycling and am new at it was curious if anyone whom is familiar can give me some feedback on what I'm working with : weight 230lbs , 5'10, athletic shape.. Doing a cut right now where my caloric intake is 2,320 . My main question is if my carb numbers are sufficient. On low carb days I am taking in 115-150 g and on high carb days im taking in 200-300g. I may or may not add in a moderate carb day. How do those numbers look? Thanks.
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