Drop 20 by July 4th. Challenge Starts April 6th ~ Sign up

meleissa

I am in! I have to go for my wedding dress fitting in Luly and I want to be close to my target weight by then!

lwheck

Needing this to help out. I am 20 lbs. From goal wieght. But have stopped losing now.

bdhu2001

I'm in. I need this. I'm 162.8 lbs today. On the bright side that's 2 lbs lighter than yesterday, but it's 14 lbs heavier than when I joined fitness pal. I've moved to a new city & I'm trying to get into a routine from home instead of gym.

nedajh

I'm in! Wedding in September and need to lose at least 10kg by then. How do i sign up and what's the programme?

ijezeh

Im in. How does it work?

renaenance

I joined too. Like you all I would love to lose 20 by July

kayjosh2422

It's not too late, come join and drop that 20!

Acal01

I'm IN!

Acal01

lwheck wrote: »

Needing this to help out. I am 20 lbs. From goal wieght. But have stopped losing now.

Drop the sugar, eat protein (eggs, meat, fish, cheese, etc), eat just a few carbs (healthy ones). For three days eat just carbs on your lunch. Try to do it Monday, Wednesday, and Friday. Then go back to normal. The key is to have a big breakfast, a medium lunch, and a small dinner. This way your metabolism will get unstuck and back to duty. Oh!, and drink water ONLY.

CarrotOwl2

I need some help, I used to workout 3x a week before my wedding (March 2015) after the wedding and honeymoon I've been doing 5-6x a week alternating between weights/cardio and cardio every other day. I'm gaining weight, like 4 lbs in 2 weeks, I'm still eating 1200 calories a day but it's just I don't understand. ..can someone help me? I'm 25lbs away from my summer goal and i hope this challenge can help me! thank you!

tmtatum01

I'm new to mfp this challenge sounds like an excellent way to stay motivated and accountable. Count me in

kayjosh2422

join today, its not too late