Chris Powell's Extreme Makeover DVD
CountryOutback
Posts: 5
Hi all-
I've purchased the C.P. Extreme Makeover DVD exercise video. I think it is perfect for me because #1- I'm over 50 and #2- I haven't been exercising regularly. I'm wondering if anyone has used this DVD and has any idea the # of calories you burn for each level. I've searched online and can't seem to get an answer. Also I have the C.P. Bootcamp, which I haven't tried yet. Anyone out there have an answer?
Thanks so much in advance!
C.O.
I've purchased the C.P. Extreme Makeover DVD exercise video. I think it is perfect for me because #1- I'm over 50 and #2- I haven't been exercising regularly. I'm wondering if anyone has used this DVD and has any idea the # of calories you burn for each level. I've searched online and can't seem to get an answer. Also I have the C.P. Bootcamp, which I haven't tried yet. Anyone out there have an answer?
Thanks so much in advance!
C.O.
0
Replies
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Well this is old but I believe 350 on the shorter ones and 450 on level 3. Boot camp I don't know.0
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