Chris Powell's Extreme Makeover DVD
Options

CountryOutback
Posts: 5
Hi all-
I've purchased the C.P. Extreme Makeover DVD exercise video. I think it is perfect for me because #1- I'm over 50 and #2- I haven't been exercising regularly. I'm wondering if anyone has used this DVD and has any idea the # of calories you burn for each level. I've searched online and can't seem to get an answer. Also I have the C.P. Bootcamp, which I haven't tried yet. Anyone out there have an answer?
Thanks so much in advance!
C.O.
I've purchased the C.P. Extreme Makeover DVD exercise video. I think it is perfect for me because #1- I'm over 50 and #2- I haven't been exercising regularly. I'm wondering if anyone has used this DVD and has any idea the # of calories you burn for each level. I've searched online and can't seem to get an answer. Also I have the C.P. Bootcamp, which I haven't tried yet. Anyone out there have an answer?
Thanks so much in advance!
C.O.
0
Replies
-
Well this is old but I believe 350 on the shorter ones and 450 on level 3. Boot camp I don't know.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions