What am I doing wrong?

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  • killakyle420
    killakyle420 Posts: 66
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    Nothing wrong with that! Something you could try is cardio in the morning on an empty stomach which will help burn fat but it's not for everyone.. or you could lower your carbs a little because your body learns to use fat for energy when your carbs are lower. I would wait till after training to get majority of them carbs in unless you really need them for your training.
  • BabyBearFrigon
    BabyBearFrigon Posts: 28 Member
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    I generally walk a mile everyday after training. I'm a morning person, but I'm not if I don't have to be, ya know? But I've done that before, woke up and gone out to work up an appetite for breakfast. With this cold Maine weather, I'm more than unimpressed to go out in the cold in the morning. A lot of my carbs are healthy carbs. If I eat pasta or anything similar to that, it's after a workout. Or it's oatmeal in the morning.
  • killakyle420
    killakyle420 Posts: 66
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    Seems like you got everything under control! Just keep it steady and you'll see results soon. Good luck!

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