Has anyone tried the 5:2 diet or intermittant fasting?

Lochlyn_D

I am very interested in this 5:2 diet and all of it's possible health benefits.

Has anyone had success with this? tell me your story. Got any tips, secrets?

tricksee

http://www.myfitnesspal.com/forums/show/66-intermittent-fasting

^^ Most people are having success with it on the fasting board. Go there and check it out!

Lochlyn_D

Thanks!!

nelz

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