Weight loss

katrinafaymurphy
katrinafaymurphy Posts: 33 Member
edited November 2024 in Introduce Yourself
i am noticing my clothes are getting baggy, so I'm not gunna kick myself to much over wat scales say, (I am on right track, wanted to lose more than 2lb a Wk) is it true u lose inches b4 lbs?

Replies

  • jessypug
    jessypug Posts: 142 Member
    No always, take body measurements and track those along with weight. The scale doesn't tell the full story of health/fitness/fat loss etc :)
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