hello fellow FP ppl!

Options
Can't seem to ever stay under my daily fat or sugar levels, and I really do try!! Never realized how much sugar is in things I wouldn't even have assumed that sugar was in, but I always seem to be under my calories.

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Options
    Welcome to MFP. Unless you have a medical condition, I wouldn't worry too much about the sugar.