Zero effort weight loss!

AJinBirmingham
AJinBirmingham Posts: 497
edited January 26 in Food and Nutrition
If you clicked this topic, you might be vulnerable to scams. Please don't waste your money. Unless you become seriously ill, it's NOT going to happen.

To lose weight: eat less, move more, or do both. You CAN do it.

MFP is a fantastic tool; it's free and you'll find a lot of support on here.

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