How to cut down on Diet soda?

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  • SunnyLu3
    SunnyLu3 Posts: 41
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    I find a replacement effective. To me it's the sweetness without the calories of sugar that is addicting (but I also feel hungrier when I drink diet sodas)..I don't care much for the fizz. So.... I make lemonade or limeade with stevia or hot tea with stevia so I have something sweet. It doesn't seem to have the same undesirable effect.
  • softblondechick
    softblondechick Posts: 1,275 Member
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    Ice tea. I went from 12 a day, to one or two a week.

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