Stomach won't go down.

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dredremeg
dredremeg Posts: 202 Member
in Health and Weight Loss
I am a 53 year-old female, I have lost so far 33 pounds, and have 17 pounds to go. I have lost weight everyplace except my stomach. I am starting to look slim with this big stomach. I am pear shape. Also, I have been doing low carbs. Does anyone have any suggestions or tips.

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  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Keep losing fat

    Progressive weight training
  • rayneface
    rayneface Posts: 219 Member
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    Don't give up - that might just be the last area you lose your fat from, you're doing great too - 33lbs down is awesome!!
  • JenAndSome
    JenAndSome Posts: 1,908 Member
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    Have you been taking measurements or just looking in the mirror? Sometimes it's hard to notice the difference especially since you see yourself every day.
  • HappyLifting89
    HappyLifting89 Posts: 17
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    Keep up those veggies and some green tea, it'll keep the metabolism working. Some times the stomach is the last place for the fat loss. Mine is my thighs and stomach. However, I have soccer legs, huge quads, so it takes a lot for me to get the finer areas of my legs to lose fat. The stomach is a stubborn place for a lot of folks, but don't give up!!
  • jennifershoo
    jennifershoo Posts: 3,198 Member
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    Lift heavy weights!
  • dredremeg
    dredremeg Posts: 202 Member
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    I've only reduced my abs by one inch, 35 to 34. :-(
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Well you've only got 17lbs to go so keep going

    And take some of the lift heavy / weight resistance advice

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