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Lower abdominal pain??

nonstopper Posts: 1,108 Member

June 2013 edited January 26 in Fitness and Exercise

I was doing core workouts yesterday and today feel a pain in the lower ab muscles. A feeling like if I have pulled something.
Workouts: leg raises, knee raises, Laying down & hanging.

Im just hoping its not a hernia..

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Lower abdominal pain??

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