Feeling Guilty

Options
domidatt
domidatt Posts: 28 Member
Ok, So this week i have been doing very good and eating healthy, working out everyday, having small proportions. Tonight i went out to dinner had fish and quinoa then i came home and pigged out on these cashew clusters with pumpkin seeds they're healthy i was just craving it. Now i feel fat, and have not pooped since monday I'm worried now.