So hungry

CharlieBeansmomTracey

from what I have learned you have a weight range not a specific weight . you can get down to 110 but your weight is going to have normal fluctuations so one day you may weigh 113 or more,others you may weigh exactly 110.protein is needed to keep lean muscle mass(someone correct me if Im wrong).

fats in food from what I have researched do not cause high cholesterol, your body either produces too much(like mine),the right amount ,or for some little to none at all. even vegans and vegetarians can have high cholesterol. I would say just eat a healthy diet like you plan just make sure to get enough healthy fats and protein. as well as carbs if you can have carbs.If you dont think 1350 is enough then up it by 100 or so and go from there.