Beginning my weight loss journey

meg5212015

Hey everyone! So my starting weight is 254 and my goal is to lose 30 lbs by summer so I can bring my 9 year old son to 6-flags and fit on the roller coasters and water slides with him!! I even bought a new bathing suit that is too small as inspiration! So any helpful tips and weight loss advice would be appreciated!

susyq31

Congrats on your new journey!

aygullum

80 % is what you eat and 20 % is to exercise... I try to maintain my calorie goal and exercise for 5 days... Always think about your son... Good Luck!

meg5212015

Thanks!