I can't get motivated!!

heylauren98

I was doing really great with my exercise routine right after Christmas! Then, BAM! The flu hits me. Now I can't seem to get into a groove.

JoRocka

Stop waiting for the warm fuzzies and just go do it.

JB1443

I know how you feel. I have lost almost 100 pounds and now I'm in a Funk. I have a case of the "I don't wanna". I have 10 more pounds to go, but I really need to tone up.

taraphannaford

You can add me! I need motivation and friends to hold me accountable! You can do it! We all hit a lag you just have to get back to it!

Derpes

JoRocka wrote: »

Stop waiting for the warm fuzzies and just go do it.

^this

https://www.youtube.com/watch?v=BArqrHFTxNs

musclegood_fatbad

Just force yourself to go hard for a few weeks. Once you start seeing results again, the motivation will be back.

joyli77

I am going through the same thing. For me life got stressful and I regressed. I keep telling myself, Ok today, but then the day passes and I eat something crappy and don't find the time to exercise. I'd love to know how people have turned it around once they hit a rut.

ninerbuff

You can either just do it........................or wait till the end of next Christmas again.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

999tigger

If im ill then I take a time out till recovered and then have just got back on with it. Do it dont do it, nobody else will care, except you.

TavistockToad

999tigger wrote: »

If im ill then I take a time out till recovered and then have just got back on with it. Do it dont do it, nobody else will care, except you.

Pretty much this.