31yr old Mom lost 15 pounds in 1 month!

bstephens541

I am super excited, and a bit in shock! I have lost 15 pounds in one month. I have a huge thank you to my fitness pal. Keeping track of all my meals, and water intake has been a huge help! I have about 25 more pounds to go. I have an open diary for anyone looking for more food ideas. Good Luck to you all! You can do it, if you really want it for yourself!v

MizzMaamI1

Good job! I'm 23 and lost 14.4 pounds in 31 days! I'm beyond excited and proud of myself

bstephens541

Thanks! and congratulations to you as well!!! Keep it up!

Divia09

That is awesome!

Agarland34

Both of you are motivation for me to stick with the plan. I hope to post my 30 day loss soon.

sbrookes9

Awesome result! Keep it up.

megomerrett

Brilliant! I know it depends on starting weight and percentage of overall body weight (so I'll not beat myself up about not losing a stone in a month) but that's awesome! For me, a stone lost is a dress size difference and other people notice it in your face and body. That gives a real boost. Keep it up ladies.

_QueenE_

Congrats

MrsMizart

Very well done lass :-)