Struggling
Options

mignon44
Posts: 2 Member
Hi im Mignon and I am 47, yo yo dieter , still heavy, trying, I have had this app but it comes and goes with my attempts, trying again. Wish me luck! I got the fitbit to accompany and I hope it helps. I just want to stay healthy.
0
Replies
-
So, don't consider this a diet. Make it your new healthy lifestyle. Something you will be able to maintain for the rest of your live - no more yo-yoing! I've been doing this since mid October 2013 and have lost almost 90 pounds (3 to go to goal - then maintenance.) It's not easy, but it's very doable!!! Oh...and I'm 60!0
-
Hi-I've always been inconsistent myself, but I know from past experience that recording your food makes all the difference in your success-good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions